Hush The Inner Bully Spiral Notebook — Inspirational Rainbow Journal

Carry calm and confidence wherever you write. This ruled spiral notebook features a bold, rainbow-gradient message—"HUSH THE INNER BULLY"—set against a matte black cover that feels both modern and grounding. Inside, smooth 90gsm lined pages welcome thoughts, lists, and reflections without bleed-through. A metal spiral binding lays flat for easy note-taking and allows pages to be removed cleanly. The inside back cover includes a document pocket to tuck away receipts, notes, or loose pages. Compact and sturdy at 6" x 8", it slips into tote bags and backpacks for daily use, whether you’re journaling through tough days, drafting affirmations, or planning small, meaningful steps forward.

Product features
- 90gsm ruled pages for smooth, bleed-resistant writing
- 118 ruled pages (59 sheets) sized 6" x 8"
- Metal spiral binding that lays flat and allows easy page removal
- 350gsm front and back covers with full-color front print and dark grey back
- Inside back cover document pocket for extra storage

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.